Osteoarthritis for most sufferers means… …stiffness – pain – limited range of motion – jogging hurts – walking hurts – standing hurts – those damn stairs – worn out cartilage – wear and tear – bone spurs – cysts – inevitable part of aging – irreversible – incurable – the causes are unknown – medical bills – learn to live with the pain – lifetime pain-management – drugs – NSAIDs – steroid injections – adverse effects – medical bills – joint replacement surgery – make compromises – don’t be too active – pain – medical bills – medical bills – pain – medical bills…
Stop for a moment and take a deep breath. Ask the following important question to yourself: Where are you now?
If you are not sure about the correct answer, I’ll help you. You are sitting in a prison with four invisible walls.
Believe it or not, the key to healthy joints is neither fancy medications nor genius medical experts, but only you yourself. In fact, it is only YOU who are responsible for taking charge of your health, because ultimately you are in the driver’s seat for your own life. You are the creator of your reality, which also means that your joint has developed pain and inflammation not out of sheer boredom, but because it has got a good reason for it!
As a matter of fact, pain is only your body’s way of communicating with you and protecting you. It is not a punishment, it does not mean that your body is bad, but it is an important, often life-saving alarm system indicating that it is you who has been doing something wrong.
Let me explain this with an example. When you touch a hot coal, do you react by taking your hands away, or by crying for drugs that can relieve the unbearable pain? In this case, who is to blame? Your body reacting with pain, the hot coal in your hands, or YOU holding the hot coal in your hands so stubbornly? Arthritis pain is actually not much different from burn pain. In both cases, your inner alarm system detects that something wrong is going on and quickly warns you to do something about it.
Since it was you who attracted osteoarthritis into your life, only you can cure it. Therefore, if you just passively endure your condition, don’t expect any improvement in your health. As resignation is your biggest enemy, stop being a passive observer of your life and waiting for the magic pill that will cure this joint disease! It is high time you shifted your thinking toward a broader perspective on health and became an active participant in your own treatment process.
In order to get cured, you need to understand that your joint pain didn’t come just out of the blue, but it is the result of a destructive, unhealthy lifestyle your body cannot tolerate anymore. Increase your chances of getting healthy by being pro-active, not just reactive to changes in your health!
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